Leftover sardines… transformed
Leftover sardines… transformed

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, leftover sardines… transformed. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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To begin with this recipe, we must prepare a few components. You can have leftover sardines… transformed using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Leftover sardines… transformed:
  1. Prepare left over sardines (grilled on coal or electric grill)
  2. Take ripe tomatoes
  3. Take concentrated tomato paste
  4. Make ready garlic sliced
  5. Get red onion chopped
  6. Make ready extra virgin olive oil
  7. Make ready sweet paprika
  8. Take salt
  9. Get parsley chopped

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Steps to make Leftover sardines… transformed:
  1. Remove the bones from the sardines, keeping the fillets whole, and place them in a small baking tray. They must be one next to the other to gaps in between.
  2. Heat the olive oil in a pan and and add the onion and garlic. Add the tomato paste and scrape over the heat to extract all the flavour and aromas.
  3. Remove skin and seeds from the tomatoes and crush them. Add to the pan and cook over medium heat for 10-15 minutes.
  4. Add the parsley and pour over the sardines. Bake in a preheated oven 180oC for 15-20 minutes or until lightly roasted on top and there is no water residue.

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