Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, vegan keto peanut butter protein bars. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Vegan Keto Peanut Butter Protein Bars is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Vegan Keto Peanut Butter Protein Bars is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
- Get 1 tbs ground flax seeds
- Get 1/2 cup nondairy milk
- Make ready 2 tbs powdered sweetener
- Make ready 1/2 cup unsweetened creamy peanut butter
- Take 1/2 cup pea protein powder or any vegan protein powder
- Make ready 2 tbs cacao nibs
Paleo Tip: Do not use peanut butter if making these for a Paelo diet (peanuts are not considered Paleo-friendly). Melt the peanut butter and vegan butter together in a saucepan over low heat. Add the remaining ingredients and stir. The main ingredient of this healthy Keto protein bar recipe is peanut butter.
Steps to make Vegan Keto Peanut Butter Protein Bars:
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
- Add peanut butter and protein powder until thickened.
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
- You will have 5-6 bars(my daughter already eat when I arrives home)
Peanut butter already has a high protein content , which I'm boosting with additional protein powder. I never add protein powder to my smoothies (I prefer straight- low carb granola, up veggie smoothies such as this detox Keto green smoothie ). If you love peanut butter as much as I do, these keto low carb peanut butter protein balls will be your new best friend. They are awesome for snacks, desserts, and even as keto fat bombs. After making keto low carb peanut butter fudge using Dr.
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