Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fish fillet curry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Today's video I show how you can make this scrumptious Basa Fillet Curry. Great for those on a healthy diet or is a vegetarian or pescatarian. This curry fish dish is good with either rice noodles or rice.
Fish fillet curry is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Fish fillet curry is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook fish fillet curry using 19 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Fish fillet curry:
- Get 3 pcs medium sized fillet
- Make ready Marinade
- Take 1/4 tsp black pepper
- Prepare 1/2 tsp salt
- Make ready 1 tbsp vegetable oil
- Make ready Juice of 1 lemon
- Prepare Curry
- Prepare 2 tbsp vegetable oil
- Get 1 large onion, sliced
- Make ready 4 cloves garlic, crushed
- Make ready 3 large tomatoes, pureed
- Prepare to taste Salt
- Take 1 tbsp curry powder
- Prepare Fresh corriander chopped
- Take Coating
- Take 2 egg whites
- Make ready 2 tbsp all purpose flour
- Prepare Frying
- Get 4 tbsp vegetable oil
My preferred fish species for this curry are cod When selecting fish to use in your quick fish curry, choose firm fillets that hold their shape once cooked. A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source. Kenyans know how to do their thing in the kitchen, that's for sure. It is fascinating how they use simple ingredients, available locally to conjure up sweet and tasty meals for.
Instructions to make Fish fillet curry:
- Mix all ingredients for marinade in nonreactive plate cover your fillet in the mixture, marinate overnight in fridge
- Slice the fish down the centre, arrange in casserole dish
- Cover with foil and bake for 30-40min at 180degrees till white and tender
- In pan fry onions till golden, add garlic, stir till aromatic, add pureed tomatoes.
- Cook by reducing method on high heat for 3 minutes, add seasoning of choice, I used curry powder, stir. Turn heat low and cover
- In two separate plates, place eggwhites and flour. You can spice the flour if you like.
- Dip cooled fish in eggwhite then flour till well coated. Shake off gently any excess flour.
- In a non stick skillet put oil on medium low heat. Once hot enough to make a drop of water sizzle.Add the coated fish. Cook both sides till golden 3minutes on each side
- Set aside to drain excess oil on brown paper or serviette
- The curry should be thick and cooked now, with the oil separated from the curry. Gently lay the fried fish in the curry. Sprinkle chopped corriander. Cover for 2-3minutes.
- Serve hot with favorite starch
Fillets of fish (any type, fresh or frozen) are simmered in a rich Thai curry sauce. Spicy baked white fish fillets are dressed up with a ginger, garlic, onion, and cashew puree in this Bengali recipe. This is the favorite fish curry dish from the eastern part of India. Salmon fillets that are coated in a lemon garlic mayo spread topped with a crispy panko-parmesan crust The best Air fryer breaded cod fillet is crusted in panko breadcrumbs and cooked to perfection. Fish fillet with tomato hot chili pepper.
So that is going to wrap this up for this exceptional food fish fillet curry recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!