Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, pan fried fish fillet. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Learn how to bread and pan-fry fish fillets with this step-by-step guide. Pan-frying fish is one of the most delicious ways to cook any non-fatty fish. The coating protects the flesh from direct heat and helps keep the fish moist, while also providing a browned and crispy or crunchy crust.
Pan fried fish fillet is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Pan fried fish fillet is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook pan fried fish fillet using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pan fried fish fillet:
- Take 200 gms fish fillet
- Prepare to taste Salt
- Take 2 tablespoons cooking oil
- Make ready 1/2 teaspoon black pepper
- Make ready 1 pinch rosemary leaves
- Make ready 1/2 teaspoon soysauce
Mild-flavored fish varieties include cod, perch and catfish. Pan-frying fish fillets is quick and requires very few ingredients. Once the fillets are seasoned with herbs, spices, or breading, it only takes a few minutes to cook them in a skillet with oil. Garnish the fried fillets with minced herbs and lemon juice, or whip together a quick dipping sauce.
Instructions to make Pan fried fish fillet:
- Wash the fillet and dry it with a kitchen towel. Apply on it the salt and black pepper(or any other spice to your preference)
- Pour some oil on the pan and let it heat up
- Place the fillet on the pan on low heat. Sprinkle on it the soysauce and allow it to cook on one side before turning
- After cooking both side. Serve and enjoy
Properly pan-fried fish is a sheer delight. The crisp outer coating lends a pleasant flavor and texture while protecting the delicate flesh inside. Japanese-style panko bread crumbs are the best at giving fish the perfect crisp and golden shell. When you fry fish in a skillet, be sure the oil is hot enough, otherwise the fish will steam instead of fry. The thicker your fillets are, the longer they will take to cook.
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