Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, meen moilee/molee - kerala style fish stew with salmon. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Meen Moilee/Molee - Kerala style fish stew with Salmon is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Meen Moilee/Molee - Kerala style fish stew with Salmon is something which I have loved my whole life. They are nice and they look wonderful.
Fish Molee -Meen Moliee-Molly is a famous fish curry from Kerala (South India). The word molee literally means stew. Fish Molee -Meen Moliee-Molly is a famous fish curry from Kerala (South India).
To begin with this particular recipe, we must prepare a few components. You can have meen moilee/molee - kerala style fish stew with salmon using 22 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Meen Moilee/Molee - Kerala style fish stew with Salmon:
- Take 15 Cashew nuts -
- Prepare 450 gm Fish - ( I prefer Salmon fillet)
- Prepare 2 tablespoons Butter Oil / -
- Make ready 5 Cloves -
- Take 4 - 5 Cardamom - lightly crushed -
- Prepare 1 or 1 Bay leaves cinnamon - -
- Get 1 Onion finely chopped -
- Prepare 7 - 8 Curry leaves -
- Take 5 Garlic thinly sliced -
- Prepare 1/2 Ginger chopped - thumb sized
- Take 7 - 8 Green chili (or as per your heat level.) slit -
- Prepare 1/4 to 1/2 Turmeric tea - spoon
- Take 1 big 2 Tomato diced - plump or medium
- Prepare 1/2 to 3/4 cup + 1/2 to 1 cups Coconut milk Canned -
- Get to taste Salt
- Prepare 1/4 to 1/2 Garam masala tea - spoon ( Homemade)
- Take 1/2 1 Black peppercorns tea spoon to tea - spoon
- Get 1 cup coconut milk Canned -
- Take Optional Tempering
- Make ready 1 - 2 tablespoons Coconut oil ghee butter / / -
- Prepare cashew nuts
- Make ready raisins
The dish is best served with. Fish moilee or meen moilee, a mild Kerala-style fish stew recipe that's made with lightly fried fish, coconut milk, and spices. As you guys probably know by now, I don't cook meat or fish in my kitchen. Although I reason I give is TH's vegetarianism, the actual truth is, he doesn't care what I cook as long.
Instructions to make Meen Moilee/Molee - Kerala style fish stew with Salmon:
- Soak cashew nut in water for 15 minutes.
- Clean Salmon fillet and cut into big chunky pieces
- Heat oil in a wide mouthed pan and add cloves, cardamom and bay leaf and fry for a minute.
- Add curry leaves and onion and saute for 5-6 minutes. Sprinkle some water if needed in between.
- Add chopped garlic, and ginger and green chili and saute till the raw smell disappears.
- Add turmeric, coconut milk + water mix, salt to taste and combine well.
- Arrange fish and tomato pieces in a single layer an inch apart, cover and cook for 10 minutes.
- Uncover the pan, add garam masala and freshly crushed black pepper, mix in gently or shake the pan for the masala to get mixed in and cook covered for another 10 minutes or so.
- Grind the soaked cashew nut with a lil coconut milk to a fine paste. Mix it with remaining coconut milk
- Uncover the pan, add the coconut milk- cashew mix to the pan, let heat through for a minute and remove.
- Prepare the tempering and pour over the stew. Let it stand covered for at least 15 minutes before serving
You can use the oil of your choice, but using Coconut oil will give the gravy a Kerala touch. You can also use King fish, Pearl Spot fish, or. Kerala Style Salmon Meen Moilee. Для просмотра онлайн кликните на видео ⤵. Kerala Style Meen Curry - How To Make Fish Moilee At Home - Seafood Series - Varun Inamdar Подробнее. Kerala Fish Molee/Fish Molly/Meen Molee /Easter Special.
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