Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, cocoa dates nutty bites quick and healthy. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Cocoa Dates Nutty Bites Quick and Healthy is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Cocoa Dates Nutty Bites Quick and Healthy is something that I have loved my entire life. They’re fine and they look fantastic.
Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. I love making snack bites like this and these look like they are packed with flavor. They look especially good with all that coconutty goodness inside and out!
To get started with this recipe, we must first prepare a few ingredients. You can cook cocoa dates nutty bites quick and healthy using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cocoa Dates Nutty Bites Quick and Healthy:
- Make ready 200 gm Dates
- Prepare 100 gm Almonds
- Prepare 100 gm Cashew nuts
- Get 50 gm Pistachios
- Get 50 gm Walnuts
- Get 50 gm Melon seeds
- Take 50 Raisins (optional)
- Take 1 tbsp Unsweetened Cocoa Powder
- Prepare 1 pinch salt (optional)
Chocolate by the powdered form or the baking chocolate bars that are semi-sweet dark or all dark bitters you might want to cut it down a wee bit depending on which you use. Sweetened only with dates and super easy to make, they taste decadent, similar to an almond joy These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste They are sweet, decadent tasting, and energy boosting. And, they are the perfect healthy thing to. How to make No-Bake Cocoa-Nutty Bites.
Steps to make Cocoa Dates Nutty Bites Quick and Healthy:
- Dry roast Nuts (I took Almonds, Cashewnuts, Walnuts, Pistachios & Melon seeds) for 2 mins in microwave or on gas-stove & keep aside. Warm deseeded Dates (I used Fard) in the same pan for a min.
- Now in a food processor jar, first pulse the nuts just 2-3 times. Add dates, Raisins(if using) & 2-3 tsp unsweetened Cocoa powder (for the nuts quantity shown in photos) or as per taste, a pinch of salt (optional). - Again pulse once or twice to get the grainy-nutty mixture.
- Now combine the mixture with hand to form a dough. - Make a rectangular block & cut into square pieces or you can make small balls(ladoo shape).
- Store in an airtight container. Healthy, delicious quick snack is ready!
Cover a cookie sheet with parchment paper or wax paper. Cocoa contains plant-based compounds called flavonoids - especially catechin, epicatechin and procyanidin. This powerful trifecta works to relax blood vessels and lower blood pressure and reduce the risk of heart attack and stroke. Warmer weather has meant more adventuring for us and I I would love to make this with cocoa powder for the same reasons. How much cocoa powder did you.
So that’s going to wrap it up for this exceptional food cocoa dates nutty bites quick and healthy recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
