Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, keto rice for weight loss. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
You should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It's full of fiber, super low in net carbs (because its high in fiber) and tastes absolutely amazing in comparison to cauliflower rice.
Keto rice for weight loss is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Keto rice for weight loss is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have keto rice for weight loss using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto rice for weight loss:
- Prepare 3 cups cauliflower florets
- Get 2 medium sized onion chopped
- Get 1 tsp minced garlic
- Prepare 1/4 tsp green peas
- Make ready 1/4 cup chopped French beans
- Make ready 1/4 cup chopped carrots
- Make ready to taste Salt
- Get 1 tsp soy sauce
- Get 1/2 tsp olive oil
Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It's full of fiber, super low in net carbs And, if you take a cheat day too often, it will pretty much ruin any progress. This is especially true, since the first five (or more?) days of weight loss are only. Keto Bullet Proof coffee for weight loss.
Steps to make Keto rice for weight loss:
- First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
- Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
- When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
- Then add the cauliflower rice in it.
- Mix it and add salt and soy sauce in it.
- Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.
This Indian keto recipe is easiest of all, actually this recipe is used worldwide. If you are on a Indian vegetarian Keto Flax Seed Oil. How to maintain weight after achieving the target weight? It's recommended that you follow healthy diet and exercise. Keto-ers with more weight to lose typically lose weight faster and more easily in the initial stages than those who don't weigh as much.
So that is going to wrap it up with this special food keto rice for weight loss recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
