Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ]
Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ]

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, palak veg roll (with the goodness of spinach)[ healthy, delicious and nutrious ]. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ] is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ] is something that I’ve loved my whole life. They are fine and they look wonderful.

INGREDIENTS FOR VEG Palak ( SPINACH ) roll. Chapathi Veg Roll recipe in Tamil. The Vegetable stuffing recipe is very easy to cook and complements the palak chapathi nicely.

To begin with this recipe, we must prepare a few components. You can have palak veg roll (with the goodness of spinach)[ healthy, delicious and nutrious ] using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ]:
  1. Make ready INGREDIENTS FOR Chutney [ Fresh Green Sauce ]
  2. Take Amla [ Indian Goose berry ] -
  3. Prepare Fresh Green Corriender leaves -
  4. Make ready Green Chilli -
  5. Make ready Ginger - piece
  6. Make ready [ If You have no amla then take 2 medium size roasted tomatoes ]
  7. Make ready spices for chutney
  8. Get Black Salt Powder -
  9. Prepare Chat Masala Powder -
  10. Take Black Pepper Powder -
  11. Make ready Red Chilli Powder -
  12. Get Roasted Cumin Seed Powder -
  13. Prepare salt

Our Spinach Recipes section contains a variety of traditional spinach recipes. Spinach is a rich source of iron and is primarily used in salads, and soups. Palak Chicken is a delicious chicken curry made with spinach. Kashmiri Spinach is a very delicious and healthy recipe from the Kashmiri cuisine.

Instructions to make Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ]:
  1. DIRECTION FOR Chutney - - Take All above ingredients and grind them in a grinder and make a fine paste. Your chutney will be ready.
  2. For palak roll Firstly take 200 gms boiled and grineded spinach mix it with 100 gms Whole Wheat flour and 100 gms oats flour and make a soft dough, use some water if required to make dough. When dough is ready,cover it with a clean cloth and keep aside for 10 minutes
  3. Heat a pan, add 1 tsp butter. When Butter is melt then add 1 medium sized sliced onions, Saute for a minute, then add sliced Green Bell Pepper, sliced carrot, sweet corn, boiled green peas, ginger and green chilli. - Saute them for 2 to 3
  4. Saute them for 2 to 3 minutes in high to medium flame, then add some panner cubes (Cottage Cheese) and 1 tsp kashmiri red chilli powder, 1 tsp red chilli flakes, 1 tsp chat masala powder, 1 tsp salt, 1 tsp black pepper powder, 1 tsp sabzi masala powder (of any brand)
  5. Mix them and cook for a minute then turn off the flame and close the ready filling with a lid and keep it aside.
  6. Now take the dough make a thin chapati apply oil or butter spread all over, cook it for a minute then the chapati is ready
  7. Take it in a plate and spread some green chatani and tomato sauce (if you like it) and sprinkle some cooked veg filling and fold it roll it and cut from center and serve it hot.

Starting your day with a palak sandwich or a glass of spinach juice makes you feel full along with providing a whole lot of health benefits. Spinach omelette or palak omelet makes for a nutritious and healthy breakfast that can be Sometimes my kids' are too bored with the repeated Palak Recipes I make. So for a change I make Simple, delicious and healthy spinach omelette recipe. This is apt to serve for a breakfast or as a. Palak-Methi Pulao Recipe (Flavoured Basmati rice cooked with spinach, fresh fenugreek leaves, green Paratha is a easy, healthy flat bread with goodness of vegetables, is a meal in itself!

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