Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sweet potato & coconut pancakes. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Sweet Potato & Coconut Pancakes is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Sweet Potato & Coconut Pancakes is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet potato & coconut pancakes using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato & Coconut Pancakes:
- Make ready 3 oz Sweet potato
- Prepare 2 Eggs
- Prepare 1 Protein powder
- Prepare 1/2 tsp Cinnamon
- Prepare 2 tbsp Shredded coconut
- Make ready 2 tbsp Walnuts
- Make ready 2 tsp Agave syrup
Special compounds called carotenoids give sweet potatoes their bright color. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes, while having the same amount of carbohydrates as white potatoes, have more fiber, twice the vitamin C, and WAY more vitamin A. The sweet potato is probably one of the most-versatile vegetables.
Steps to make Sweet Potato & Coconut Pancakes:
- Cook in coconut oil
- Add walnuts & agave on top
Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes are a hearty, delicious veggie. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients.
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