Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower and mushroom frittata. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cauliflower and mushroom frittata is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Cauliflower and mushroom frittata is something which I have loved my whole life.
Crush the garlic cloves, then chop. Stem the mushrooms and clean them, as needed, then cut into thin slices. Coarsely chop the thyme or tarragon and parsley leaves.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cauliflower and mushroom frittata:
- Prepare Half a cauliflower
- Make ready 4-5 mushrooms
- Prepare 5 eggs
- Make ready 2 medium potatoes
- Take Half a courgette
- Take Grated cheese
- Make ready Half a cup milk
- Get 2 spring onions or quarter white onion
- Get Oil and butter for frying
How do you like your omelette? In this episode Miss Mandi shows you how easy it is whip up a broccoli, cauliflower & mushroom fritata that is simply. Flavorful mushroom frittata is keto and gluten-free. I bake it in the oven, and leftovers are wonderful, warm or at room temperature.
Instructions to make Cauliflower and mushroom frittata:
- Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate.
- Add eggs and milk and blend again until a little bit frothy
- Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top.
- Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown.
You'll only need a few simple ingredients to make this tasty mushroom frittata. The exact measurements are included in the recipe card below. Get the recipe for Roasted Cauliflower and Gruyère Frittata. Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) View image.
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