Italian chicken stir fly and vegetables
Italian chicken stir fly and vegetables

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, italian chicken stir fly and vegetables. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Easy stir fry but packed with flavor! Soy sauce coats chicken while zucchini, broccoli, and green bell pepper cook together. Serve on a bed of rice.

Italian chicken stir fly and vegetables is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Italian chicken stir fly and vegetables is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have italian chicken stir fly and vegetables using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Italian chicken stir fly and vegetables:
  1. Prepare Fresh tomatoes 5 big chopped
  2. Take 1 big stalk of leek diced
  3. Make ready 1 big white onions sliced
  4. Get 1 bunch fresh broccoli cut
  5. Take 2 tsp oregano
  6. Take 1 bunch fresh parsley shredded
  7. Take 1 packet chicken fillet cut
  8. Get Ginger crushed
  9. Take Garlic crushed
  10. Prepare Turmeric crushed
  11. Make ready Sea salt
  12. Prepare 1 tsp Cumin
  13. Make ready 3 tablespoons Sesame oil
  14. Prepare 1 tsp Black pepper
  15. Prepare Stock

Here's a very quick way of serving mixed vegetables that just may make you put away your steamer for forever! You can make this with any vegetables you happen to have on hand. Add bouillon, balsamic vinegar, and water. This healthy chicken stir-fry topped with ginger soy sauce makes for a delicious alternative.

Instructions to make Italian chicken stir fly and vegetables:
  1. Put oil in a heated pan
  2. Add the chicken and stir fry a little
  3. Add the garlic,onions and ginger
  4. Add the tomatoes,leek and broccoli and stir fry
  5. Add a little chicken stock and stir
  6. Add the salt,cumin,black pepper, oregano and turmeric
  7. Cover and cook for 2 minuets
  8. Serve with white rice or baked potatoes

Incorporate more vegetables into you and your family's diet with our easy chicken stir fry recipe. This low-fat chicken and vegetable stir fry is crunchy, packed. Delicious healthy, tasty and easy to put together. This stir-fry does not require blending your peppers, all you need to do is to julienne or slice the Peppers and Vegetables. If you eat rice, this chicken and summer vegetable saute would be great served over rice.

So that’s going to wrap it up with this special food italian chicken stir fly and vegetables recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!