Vegetarian Chicken and Cauliflower Casserole
Vegetarian Chicken and Cauliflower Casserole

Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, vegetarian chicken and cauliflower casserole. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Vegetarian Chicken and Cauliflower Casserole is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Vegetarian Chicken and Cauliflower Casserole is something which I’ve loved my entire life.

This low carb chicken casserole recipe is made with grated cauliflower rice. It's baked with some cream, herbs, and a cheddar cheese topping. Loaded with cauliflower, chicken, and a healthier creamy cheesy ranch sauce.

To begin with this particular recipe, we have to first prepare a few components. You can have vegetarian chicken and cauliflower casserole using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegetarian Chicken and Cauliflower Casserole:
  1. Take 2 cups chopped cauliflower
  2. Make ready 1 package Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces)
  3. Take 4 slices Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/)
  4. Get 3/4 cup vegetable stock
  5. Prepare 2 TBSP whole milk
  6. Make ready 2 TBSP cream cheese
  7. Prepare 1/2 cup grated cheddar cheese
  8. Take 1/4 cup grated mozzarella cheese
  9. Make ready 2 TBSP grated parmesan cheese
  10. Get 2 garlic cloves
  11. Take 1/8 tsp ground nutmeg
  12. Get to taste Salt and Pepper
  13. Take Olive Oil Spray

Vegan Cauliflower Casserole tastes just like fried cauliflower with a tangy garlicky tomato sauce. Vegan Cauliflower Casserole flavored with garlic, tomatoes and lemon. This is such an easy yet tasty and healthy vegan casserole recipe that it will change cauliflower haters' mind. This tastes just like a creamy chicken and rice bake, but instead of rice, there's riced cauliflower.

Steps to make Vegetarian Chicken and Cauliflower Casserole:
  1. Spray large pan with Olive Oil and add chicken pieces and chopped tempeh
  2. Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides
  3. In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes)
  4. Place cauliflower in a bowl of hot water for 5 minutes & then drain
  5. Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top
  6. Sprinkle the remaining cheese on top
  7. Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned.

That means you get to enjoy the taste of your favorite comfort food casserole AND sneak in a whole lot of veggies while you do it. Transfer the sauce to the pot with the cauliflower and stir to combine. Transfer to the baking dish and spread into an even layer. This low carb and cheesy Broccoli Cauliflower Rice Chicken Casserole recipe is perfect for dinner and makes great leftovers. Working on this post has forced me to ask myself a lot of tough questions.

So that is going to wrap it up for this exceptional food vegetarian chicken and cauliflower casserole recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!