Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, keto bolognese sauce (skipping the spaghetti to reduce carbs). It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Keto Bolognese Sauce (Skipping the Spaghetti to reduce carbs) is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Keto Bolognese Sauce (Skipping the Spaghetti to reduce carbs) is something which I’ve loved my whole life. They are nice and they look wonderful.
Before I go into the mandatory rambling about how great today's recipe is, I think This keto Bolognese recipe is all about cutting down the carbs and upping the fat and protein content. From Keto meat balls to Keto meat sauce. I watched a bunch of videos and figured out the subtle differences between a Bolognese and a Ragu.
To get started with this recipe, we must prepare a few components. You can have keto bolognese sauce (skipping the spaghetti to reduce carbs) using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Bolognese Sauce (Skipping the Spaghetti to reduce carbs):
- Make ready 500 g ground meat of your choice
- Prepare 2 cups frozen mixed veggies
- Take 2 tsp salt
- Take 100 ml bolognese tomatoe sauce
- Get 100 g emmentaler cheese for garnish
- Prepare 2 onions
- Make ready 4 tbsp oil
It's a low carb spaghetti sauce that you will make again and again. Today I'm going to show you how to make a quick Keto spaghetti sauce, but first. Be the first to rate & review! The Instant Pot gives it that cooked-all-day feel, with tender, satisfying meats and rich, but not too thick sauce.
Steps to make Keto Bolognese Sauce (Skipping the Spaghetti to reduce carbs):
- Heat the oil in a pan and add the peeled and chopped onions, meat, veggies, salt, stir often.
- When the juices start to disappear, add the tomatoe sauce.Stir often
- Serve with cheese
Taking out the traditional sugar and carrots makes this keto-approved, but the tomatoes make up for the lack in. This yummy Paleo and Keto spaghetti squash bolognese recipe is easy to cook and makes a great dinner for the whole family. It's gluten-free and uses spaghetti squash instead of regular wheat spaghetti for the "pasta." For more Keto pasta options, check out this post. Keto pasta is a thing—and it's not just spaghetti squash or zucchini noodles. These keto-friendly pasta varieties and have under seven grams of net carbs.
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