Pan Fried Cod
Pan Fried Cod

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, pan fried cod. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Pan Fried Cod is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Pan Fried Cod is something that I’ve loved my whole life. They’re nice and they look wonderful.

Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. A Skinless Cod Fillet,Simply fried in olive oil butter and lemon juice. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat.

To get started with this recipe, we must prepare a few components. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan Fried Cod:
  1. Take 4 Cod Fillets (Tilapia and Flounder also work)
  2. Take 1 C Corn Meal (Corn Flour works too)
  3. Make ready 1 Tbsp Old Bay Seasoning
  4. Take 1 Tsp Onion Powder
  5. Make ready 2 Tbsp Parsley
  6. Make ready 1 Tsp Lemon Pepper Seasoning
  7. Prepare 1 C Italian Dressing
  8. Take 1/4 C Avacado Oil

Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set aside to soak. Put frying pan on the moderate heat and add sunflower oil. When frying pan is warmed up, dip cod pieces into eggs and move them to the frying pan Pan-fried cod with champ. Lay the cod on a piece of kitchen paper to remove any excess moisture.

Instructions to make Pan Fried Cod:
  1. Marinate fish fillets in the Italian dressing for 1 hour.
  2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
  3. Coat fillets in corn meal mixture.
  4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
  5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
  6. Serve with a side of lemon wedges and enjoy!

Heat a frying pan to a high heat, add the oil, then the. Pan Fried Cod with Crispy Coating as a Quick Weeknight Meal Idea. I swear, this Pan Fried Cod is one of those dishes that I make all the time. In fact, I don't know why it took me so long to put on the. Spaghetti Squash with Pan Fried CodCooking In Sens.

So that is going to wrap this up for this exceptional food pan fried cod recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!