Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce is something which I’ve loved my whole life.
The lemon, Citrus limon, is a species of small evergreen tree in the flowering plant family Rutaceae, native to South Asia, primarily North eastern India. The tree's ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses. The pulp and rind are also used in cooking and baking.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- Take 1 cod loin (cut in half)
- Get 1 lemon & garlic clove
- Make ready 1 small butternut squash
- Make ready 3 tbsp sweetcorn
- Take 1 large potato
- Take 1 tsp crushed chilli & parsley
- Take 1 pinch salt, pepper & mint
- Prepare 1 can mushy peas
Unlike other citrus varieties, the lemon tree bears fruit continuously. History The lemon is a popular citrus fruit that is high in vitamin C and many powerful nutrients. Lemons may have numerous benefits for health. Remove from the heat and cool or refrigerate.
Steps to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- in a food bag add fish, chilli, lemon, garlic & parsley.
- oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins.
- empty peas in pan add the mint (cook later)
- once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins.
- once veg is done mash the butternut & sweetcorn. do the same with potatos.
- check your fish is fully cooked. add milk to your cream sauce & serve.
Does not keep well, so only make as much as you will be eating right away. Lemons are a good source of vitamin C. Research shows that eating fruits and vegetables rich in. This time, we covered the theme song "Unnatural", Lemon by Kenshi Yonezu. The vocal this time is Mr.
So that is going to wrap this up with this exceptional food lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
