Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, slimming world caribbean pepperpot stew. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Slimming world Caribbean pepperpot stew is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Slimming world Caribbean pepperpot stew is something that I have loved my whole life. They’re fine and they look wonderful.
This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.
To get started with this particular recipe, we have to first prepare a few components. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
- Take cooking spray (fry light)
- Take 400 grams stewing beef cube all fat removed
- Take 2 peppers cubed(any color)
- Take 1 large sweet potato peeled and cubed
- Get 200 grams green beans
- Make ready 2 cloves garlic, chopped
- Get 2 tbsp jerk seasoning
- Prepare 1/4 tsp sweetener
- Make ready 1 tbsp crushed red pepper flakes
- Take 500 grams passata
- Prepare 200 ml beef stock
- Prepare 2 tbsp worchestershire sauce
- Prepare salt and pepper
- Prepare 200 grams rice to serve with the stew
- Take 100 grams sugar snap peas(optional)
Bacon with fat removed and cooked in the oven with the toms added at the end. Slimming World Syn-free Caribbean pepperpot stew recipe - FREE. Caribbean pepperpot stew recipe: Beef stew with Caribbean seasoning. Slimming world Caribbean pepperpot stew. by cookpadrecipes.
Instructions to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
The Best Slimming World Recipes on Yummly Slimming World Syn Free Broccoli & Stilton Soup, Slimming World Syn Free Baked Onion Bhajis, Slimming World Slow Cooker Syn Free Beef Stew. Has any made the Caribbean Pepperpot Stew in a slow cooker?? Last year I was given an opportunity that I am so incredibly thankful for. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising.
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