Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower and broccoli mash. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Here is a quick, easy and hearty vegan meal that you can jazz up or eat as is. Cauliflower-Broccoli Mash. this link is to an external site that may or may not meet accessibility guidelines. I love mash potatoes, but sometimes I feel like taking a big nap after indulging in them.
Cauliflower and Broccoli Mash is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Cauliflower and Broccoli Mash is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have cauliflower and broccoli mash using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower and Broccoli Mash:
- Get 1/4 broccolli
- Prepare 1/4 Cauliflower
- Get 1 Tbsp butter
- Prepare 50 ml milk
- Take to taste salt
- Make ready to taste ground black pepper
For Mashed Broccoli Cauliflower for Babies next you need to prepare the broccoli. Purchase broccoli that is dark green in colour. If your baby loves Cauliflower Broccoli Mash for Babies, then also try other puree recipes like Banana and Papaya Puree for Babies and Apple Stew for Babies. Steamed broccoli mash is also an excellent, healthy alternative for mashed potatoes and an easy way to add more vegetables to your diet.
Steps to make Cauliflower and Broccoli Mash:
- Boil the vegetables in salted water.
- Drain them well from the water.
- Add the vegetables back into the pot then add the pepper, milk and butter. Season with salt and pepper.
- Mash well altogether until it's all combined.
If you have little ones with a picky appetite, you can even form little fun shapes on their plates with cookie cutters! When I was little, I remember how I liked to build forts. Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. Transfer half the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until vegetables are creamy.
So that’s going to wrap this up with this exceptional food cauliflower and broccoli mash recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
