Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, whole pointed gourd with coconut & poppy seeds. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pointed gourd (Potol) is a summer vegetable in India. 'Gota Potol Posto' (Whole Pointed Gourd with coconut and Poppy seeds) is a famous recipe in West. A message from Sharmila Choudhury - [creater of this recipe] - "some recipes become family favourites simply because the combination of ingredients, cooked. His is a very special recipe to me because this entire recipe was invented by my mother.
Whole Pointed Gourd with Coconut & Poppy seeds is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Whole Pointed Gourd with Coconut & Poppy seeds is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have whole pointed gourd with coconut & poppy seeds using 8 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Whole Pointed Gourd with Coconut & Poppy seeds:
- Take 10-12 parwal(pointed gourd)
- Make ready 1/2 cup grated coconut
- Take 4 tbsp poppy seeds
- Get 2 tbsp mustard oil
- Take 3-4 green chillies
- Take to taste Salt
- Get to taste Sugar
- Make ready as needed Nigella seeds
It is mostly cultivated in the eastern and northern parts of India On the other hand Pointed Gourd is rich in fiber and low in calories which help in reducing and maintaining weight. Even a small amount of this. Pointed gourd is a very ancient Ayurvedic medicinal herb and vegetable. It is very beneficial to improve gastric health.
Steps to make Whole Pointed Gourd with Coconut & Poppy seeds:
- Scrap the parwal (pointed gourd). Chop off both the ends.
- Now peel strips in alternate.Make slits in both ends.
- Parwal should be intact.Wash & drain them. Toss them with salt & keep aside.
- Grind poppy seeds,grated coconut & green chlli.Make a fine paste.Paste should be thick.
- Heat mustard oil in a pan.Fry thr parwal till becomes light brown.Remove from the oil & keep aside.
- Add 1 tbsp oil & add nigella seeds & green chilli.Then add masala paste. Fry well.
- Then add the fried whole parwal,salt,sugar.Mix well.Add 1 cup of warm water.
- Cover & cook till the parwal s are fully cooked & almost all the water has dried up.
- Gravy should coat the parwals nicely & should not be runny.
- Serve hot with plain rice….heaven!!
Its root, leaf and fruit are used in. Pointed gourd root is Sukha virechaka - causes mild purgation. Patola patra - leaves balance Pitta. To prepare pointed gourd for cooking, wash thoroughly, then cut in half lengthwise and scrape out the seeds with a sharp spoon or corer and discard. Put the washed and peeled gourd on a · In Indonesia, pointed gourd is prepared in various dishes, such as stir fry, cooked in coconut milk, or steamed.
So that’s going to wrap this up for this exceptional food whole pointed gourd with coconut & poppy seeds recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
