Carrot & Walnut Oat Bars
Carrot & Walnut Oat Bars

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, carrot & walnut oat bars. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Carrot & Walnut Oat Bars is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Carrot & Walnut Oat Bars is something that I’ve loved my entire life.

Carrot перевод в словаре английский - русский. Carrots are good for your eyes. Have you ever seen a rabbit wearing glasses?

To get started with this recipe, we must first prepare a few components. You can have carrot & walnut oat bars using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Carrot & Walnut Oat Bars:
  1. Prepare 1 grated carrot (medium sized),
  2. Get 90 g oats,
  3. Make ready 1 large egg,
  4. Take 1/3 rd cup whole milk,
  5. Make ready 1/3 rd cup ground almonds,
  6. Make ready 1/3 rd cup raisins or sultanas,
  7. Get 1/3 rd cup crushed walnuts,
  8. Get 1 tbsp runny honey,
  9. Prepare 1.5 tsp ground ginger,
  10. Take 1.5 tsp ground cinnamon,
  11. Prepare 1 tsp vanilla essence,
  12. Get 1 tsp baking powder
  13. Make ready Spray cooking oil

Carrots are high in colorful antioxidants and health-promoting nutrients. If you like crunchy snacks, carrots are a great go-to. Don't let carrots' perceived starch or sugar content deter you. Carrot definition: Carrots are long, thin , orange-coloured vegetables.

Steps to make Carrot & Walnut Oat Bars:
  1. Preheat your oven to 180 (fan) and line a small shallow baking tray with some greaseproof paper. Spray over a bit of cooking oil, this will help prevent any sticking during baking.
  2. In a mixing bowl add in the oats, ground almonds, baking powder, ginger, cinnamon and vanilla essence. Mix together. Next add in the honey, milk, and egg. Stir well to combine.
  3. Then add in the crushed walnuts, raisins and grated carrot. Give the batter a good mix.
  4. Pour the batter into the lined baking tray and flatten out neatly and evenly so it reaches to the sides. Bake in the oven for 20-25 minutes until cooked through, firm and springy to the touch.
  5. Leave to cool for a couple of minutes then gently turn out onto a wire rack to cool and peel away the greaseproof paper. Once cool, cut into squares or long bars.

They grow under the ground , and. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. A biennial Eurasian plant in the parsley family, widely cultivated as an annual for its. Carrots were one of the vegetables examined in recent research on foods rich in beta-carotene and bone health.

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