Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, broccoli stir fry. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Stir-frying has stood the test of time. This broccoli and mushroom stir-fry is quick, easy, and healthy. What more could you ask for?
Broccoli stir fry is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Broccoli stir fry is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Broccoli stir fry:
- Take 1 bulb broccoli pulverised to grainy texture
- Prepare 2 cloves garlic minced
- Get 1/2 zucchini diced
- Take 1 carrot shredded
- Prepare 4 baby corn sliced
- Get 4 Green onions sliced
- Make ready 1/2 red pepper diced
- Get 1 packet tofu
- Get 1 egg beaten
- Take 1/2 tsp paprika
- Get 1/2 tsp salt
- Get 1/2 tsp pepper
- Make ready 1/2 tsp vegetable seasoning
- Make ready Handful shrimps, peeled, de-veined, salted and rinsed
- Take 2 tbsp olive oil
One thing that Chinese cuisine does particularly well is make vegetables that taste really. Add extra oyster sauce to make a thicker coating, if desired.. Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy. This might not be a traditional stir fry but it's delish!
Steps to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Instead of plain button mushrooms, think a little more exotic for this stir-fry. Try shiitake, cremini or brown mushrooms for a different look.
So that is going to wrap this up with this special food broccoli stir fry recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
