Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy hot wings. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Healthy Hot Wings is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Healthy Hot Wings is something that I have loved my whole life.
Learn how to make baked chicken wings, a healthier alternative to traditional buffalo wings and a great Super Bowl Recipe idea! A fun appetizer, or a meal in itself, these healthier hot wings are made with less butter and no frying. This is the similar to the hot wings recipe served at a popular restaurant chain.
To begin with this particular recipe, we must prepare a few components. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Hot Wings:
- Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Make ready 1 as needed Cooking Spray
- Prepare Seasoning
- Take 2 tbsp Vegetable Oil
- Get 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Take 1/2 tsp Paprika
- Get 1/2 tsp Onion Powder
- Take 1/4 tsp Cinnamon
- Take 1/4 tsp Pepper
- Make ready 1/4 tsp Salt
Top healthy hot wings recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Full ingredient & nutrition information of the Healthy Baked Hot Wings Calories. Give your favorite bar food a healthy makeover. Toss the wings in the buffalo sauce and serve with Parmesan yogurt dip and vegetables.
Instructions to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
I am looking for a healthy alternative for hot wings, any ideas? However, if you want to make "Healthy" chix wings, steam them first, to get rid of some of the fat in the wings. Arrange the wings in a single layer in the pans. Avoid having the wings touch each other. Drizzle with the remaining garlic puree and sprinkle with the leftover bread crumb mixture.
So that’s going to wrap it up for this exceptional food healthy hot wings recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
