Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, stir fry tofu n' veggies. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Stir fry Tofu n' Veggies is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Stir fry Tofu n' Veggies is something that I have loved my whole life. They’re fine and they look fantastic.
Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. But, that all changed recently during a trip to San Antonio when I ate the best tofu of my life. It was in a veggie stir-fry over coconut brown rice at a restaurant called Green Vegetarian Cuisine.
To get started with this particular recipe, we must first prepare a few components. You can have stir fry tofu n' veggies using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry Tofu n' Veggies:
- Prepare 125 gr White Tofu
- Get 50 gr Carrot
- Make ready 50 gr Broccoli
- Prepare 50 gr frozen Pea
- Prepare 2/3 white wood Mushrooms
- Make ready 50 gr Leek
- Prepare 50 gr sweet Red Pepper
- Take 1 pcs green Chilli
- Get 1 pcs Shallot
- Get 2 cloves Garlic
- Get 1 tbsp Oyster sauce
- Take 1 tsp Soy sauce
- Prepare Pinch salt
- Prepare Pinch Ground White Pepper
- Get Grated parmesan chesse
Craving a twist in your daily meals? Tired of bribing the little ones to finish their veggies? Try the Stir-Fried Tofu and Veggies for that 'aha' moment. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.
Instructions to make Stir fry Tofu n' Veggies:
- Cut some veggies to cube and slice some of them.. as you like really!!
- Put 2 tbsp of Olive oil in the pan, put shallot and stir after the aroma come through
- Put one by one the ingredients to the pan.. and stir all together, don't forget season well.. add 2/3 tbsp of Water, put lid on for few minutes..
- Voala!! Sprinkle some parmesan cheese.. and ready to serve!!!
High Protein Tofu - is a great choice for grilled tofu or tofu that you want to be sure doesn't fall apart or crumble. Teriyaki Tofu - This is a classic Asian style tofu. It's delicious grilled, baked, or crispy fried. However, my favorite way to make teriyaki tofu is to stir fry it with veggies and pour my homemade. To simmer the tofu in salted water briefly before stir-frying.
So that’s going to wrap it up for this special food stir fry tofu n' veggies recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
