Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spaghetti squash lasagna with broccolini. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.
Spaghetti Squash Lasagna with Broccolini is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Spaghetti Squash Lasagna with Broccolini is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook spaghetti squash lasagna with broccolini using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spaghetti Squash Lasagna with Broccolini:
- Take 2-1/2 to 3 lb spaghetti squash
- Get 1 t evoo
- Make ready 1 bunch broccolini, chopped
- Make ready 4 cloves garlic, minced
- Prepare 1/4 tsp crushed red pepper, optional
- Make ready 2 T water
- Get 1 c shredded Mozzarella cheese
- Prepare 1/4 c Parmesan cheese
- Prepare 3/4 tsp Italian seasoning
- Get 1/2 tsp salt
- Make ready 1/4 tsp black pepper
I used broccolini in this recipe but you could also use broccoli florets if. Spaghetti Squash Lasagna with Broccolini: If you think lasagna can't possibly be good for you, here's proof it can be. But spaghetti squash has its own merits! It's very mild-tasting — none of that "squashy" flavor that some folks don't like.
Instructions to make Spaghetti Squash Lasagna with Broccolini:
- Position oven racks in upper and lower thirds; preheat oven to 450°F.
- Cook squash using either microwave or oven method. Cut in half lengthwise.
- In large skillet, heat oil. Add broccolini, garlic and red pepper. Cook, stirring frequently, for 2 min. Add water and cook, stirring until broccolini is tender. Transfer to large bowl.
- Use a fork to scrap the squash from the shells and add to broccolini mixture. Place squash shells in baking dish.
- Add in 3/4 cup cheese, 2 T Parmesan, Italian seasoning, salt and pepper. Mix well.
- Divide mixture between the two shells. Top with remaing 1/4 cup cheese and 2 T Parmesan.
- Bake on lower rack for 10 min. Move to upper rack, turn broiler to high and broil until cheese starts to brown, about 2 min.
It also has a very unique texture that's easy to love. Where most squashes get very soft after cooking, strands of spaghetti squash become tender, but stay distinct. Spaghetti Squash Lasagna with Broccolini ( I use broccoli). Micowave or bake a spaghetti squash. Bake the squash in advance to shorten prep time; squeeze the noodles dry, and store in a ziplock plastic bag in the refrigerator until ready to use.
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