Asparagus, spinach salad
Asparagus, spinach salad

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, asparagus, spinach salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Asparagus, spinach salad is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Asparagus, spinach salad is something which I’ve loved my entire life.

Asparagus And Spinach Salad. ← Back to Articles. This salad is quick to whip up and delicious when served with chicken or fish. Asparagus is rich in folate, necessary for healthy red blood cells.

To begin with this particular recipe, we must prepare a few components. You can cook asparagus, spinach salad using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Asparagus, spinach salad:
  1. Prepare 1/2 bunch Spinach
  2. Prepare 1 Green capsicum diced
  3. Make ready 3-4 sticks asparagus
  4. Take 1/4 tea spoon mix herbs
  5. Make ready 1/4 tea spoon basil
  6. Make ready 1/4 tea spoon red chilli flakes
  7. Take 1/4 tea spoon oragano
  8. Take to taste Salt
  9. Make ready 2 tbsp olive oil
  10. Get 1 tomato big sliced or diced
  11. Prepare 1/4 teaspoon black pepper powder

Asparagus is my yearly classic Spring treat! When oil is hot add the asparagus and bell pepper. Serve on a bed of baby spinach, pour any vinegar that has found its way to the bottom of the wok over salad and top with grated cheese. Asparagus is a low calorie, nutrient rich food.

Steps to make Asparagus, spinach salad:
  1. Clean the leaves of spinach and asparagus. Put some olive oil in a pan stair the spinach and asparagus for 30 seconds.
  2. Take out the spinach and asparagus. Add some oil and stair the capsicum for two minutes put cap so it will cook nice.
  3. Now stair the tomato and let it grill as it gets soften.
  4. Take all veges in bowl. Mix all the dried ingredients and salt. Add black pepper powder. Serve it hot.

Blanch the asparagus for a few minutes for a crisp texture and fresh flavor. Quinoa Spinach Salad, the deets: You'll start with cooking the quinoa. I know you're supposed to The asparagus is wonderful when it's still warm in this salad, but if you're meal prepping ahead don't. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!

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