Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, baby okra in tomato sauce - bamieh bi zeit. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra.
Baby okra in tomato sauce - bamieh bi zeit is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Baby okra in tomato sauce - bamieh bi zeit is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
- Take 1 kg okra, frozen
- Make ready 500 g tomatoes, peeled and diced
- Make ready 1 large onion, cut into thin wedges
- Make ready 2 teaspoons tomato paste
- Make ready 6 cloves garlic, crushed
- Take 2 tablespoons fresh coriander, chopped
- Get 1/4 cup olive oil
- Get 4 tablespoons lemon juice
- Get 1 tablespoon salt
Bamia is an okra and meat stew that is served over rice. It is an Egyptian favorite and is often served in Middle Eastern restaurants. Plus, it is not also readily available at the market. Using frozen okra in bamia really cuts back on the time, but does not compromise the flavor.
Instructions to make Baby okra in tomato sauce - bamieh bi zeit:
- In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
- In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
- Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
- Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
- Let the okra cool then add the lemon juice. Serve with pita bread.
Flavor: Greek Style. buy fresh okra frozen whole okra wholesale price okra. Choose from a wide range of similar scenes. Okra And Tomatoes Tomato Sauce Recipe Middle East Recipes Okra Recipes Recipes Slow Cooker Vegetarian Vegetarian Barbecue Vegetarian Recipes Healthy Okra. Great recipe for Wonderful Okra In Oil: Bamieh Bil Zeit. Crispy Baked Breaded Baby Okra Recipe.
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