Low-Carb Tamales
Low-Carb Tamales

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, low-carb tamales. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Two net carbs and Gluten Free. This traditional treat with a twist is a fantastic way to celebrate a special occasion.#keto. Superb Low Carb Tamales are a traditional treat with a low carb twist.

Low-Carb Tamales is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Low-Carb Tamales is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have low-carb tamales using 24 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Tamales:
  1. Take Tamale dough
  2. Prepare 1-1/2 cup almond flour
  3. Make ready 1-1/2 cup coconut flour
  4. Take 1/4 cup chicken broth
  5. Get 1 teaspoon ground paprika
  6. Make ready 1/2 teaspoon kosher salt
  7. Take 1/2 teaspoon granulated garlic powder
  8. Take 1/2 teaspoon granulated onion powder
  9. Get 3 tablespoons lard
  10. Take 1-2 tablespoons water
  11. Take Filling
  12. Take 1 pound chicken breast
  13. Get 2 teaspoons ground paprika
  14. Make ready 1 large onion chopped
  15. Prepare 1 teaspoon seasoned salt
  16. Get 1 teaspoon granulated garlic powder
  17. Make ready 1/3 teaspoon ground black pepper
  18. Prepare 1 teaspoon ground cumin
  19. Prepare 2 tablespoons peanut oil
  20. Get 1 cup water
  21. Take 2 tablespoons tomato paste
  22. Make ready Wrapping
  23. Take As needed Banana leaves
  24. Prepare As needed butchers twine

Low Carb Swaps For High Carb Foods. These low carb beef tamales use almond flour in place of corn masa harina which lowers the carb count to The cornmeal mixture used in tamales is called masa harina. Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine. The dough is just a bit sweet taste.

Steps to make Low-Carb Tamales:
  1. Boil the cup of water with the chicken in it. When done pull it apart. You can also use beef
  2. Heat the oil add the onions and spices. Sauté till onions are soft. Add the chicken.
  3. Mix the flours and the other dough ingredients.
  4. Add 2 tablespoons of dough to a piece of leaf.
  5. Add some of the filling to the center of the dough on the leaf. Fold the leaf into a package. Make sure the dough covers the filling.
  6. Fold again and tie the twine. Add to the steamer. Steam for 30 minutes.
  7. Let rest 5 minutes then serve. Remove from leaf I hope you enjoy!! I served with salsa verde.
  8. My leaves were tattered a bit it was hard to work with. Caused some of my Tamales to crack a bit one actually crumbled.

Tamales are a staple in various Latin cultures across the Caribbean and Latin America. This low-carb casserole takes the best parts of tamales, the flavorful pulled pork, and re-creates the textures of corn masa with cauliflower and a little magic. Baked up in layers for an easy slice of nostalgia! The perfect recipe to use up leftover pulled pork. At least you can shake shake shake your booty while making some delicious low carb chicken tamales.

So that’s going to wrap it up for this exceptional food low-carb tamales recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!