Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, a low calorie snack: adzuki bean and okara mochi cakes. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is something which I’ve loved my entire life.
Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.). I'm a dieter that likes to keep track of my blood sugar.
To get started with this particular recipe, we must first prepare a few components. You can have a low calorie snack: adzuki bean and okara mochi cakes using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Make ready 50 grams Fresh okara
- Take 25 grams Katakuriko
- Make ready 40 grams Water
- Make ready 30 grams Canned cooked adzuki beans (sweetened)
Adzuki beans are a nutrition powerhouse and very versatile. Can be used in soups and stews as well as desserts. Daifuku (Mochi with Sweet Adzuki Bean Paste) Recipe Text Adzuki beans are not just for sweet Asian-inspired treats!
Instructions to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.)
- Divide into 8 portions and shape into discs. Arrange on a plate. (Make each piece about 1 cm thick.)
- Wrap the dish with plastic wrap and heat in the microwave for 1 and 1/2 minutes to finish. If they're not firm enough, continue heating for 15 seconds at a time, while keeping an eye on them.
- This are the adzuki beans I used.
Where do the calories in Adzuki Beans, boiled come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Yomogi Mochi (Japanese Mugwort Rice Cake with Adzuki Bean. Sweet red bean paste (anko) wrapped around with a thin soft mochi shell.
So that’s going to wrap this up for this special food a low calorie snack: adzuki bean and okara mochi cakes recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
