Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, protein rich adai dosa for breakfast / dinner. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Protein Rich Adai Dosa For Breakfast / Dinner is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Protein Rich Adai Dosa For Breakfast / Dinner is something that I’ve loved my entire life. They are nice and they look fantastic.
Adai Dosa Here we are going to see how to make adai dosa in tamil. Adai dosa recipe is very famous in the states of Tamil Nadu and Kerala. Poha Adai/அவல் அடை/Dinner & Breakfast Recipe/Tiffin recipe.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook protein rich adai dosa for breakfast / dinner using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein Rich Adai Dosa For Breakfast / Dinner:
- Make ready 1 cup Raw Rice
- Prepare 1 cup Idli Rice
- Make ready 1/4 cup Urad Dal
- Prepare 1/4 cup Toor Dal
- Prepare 1/4 cup Chana Dal
- Get 2 tbsp Moong Dal
- Make ready 1/4 cup Chick pea
- Take 1 generous pinch Hing
- Get 1.5 tsp Fennel seeds
- Take as required Red Chillies
- Prepare 2 Big Onion – medium sized finely chopped
- Make ready as per need Coriander leaves and Curry leaves finely chopped
- Take 1 tsp oil and Salt to taste
Adai dosa can be made thick or thin, soft or crisp all to suit your taste. Check out this protein rich Breakfast or Dinner recipe which is simple,tasty complete meal. Adai dosa or orange dosa as I call it is a healthy breakfast recipe from the South. Adai is a combination of rice with a range of colorful lentils all soaked together and ground to form a thick batter and later spiced up.
Steps to make Protein Rich Adai Dosa For Breakfast / Dinner:
- Soak the rice and dhals for at least 2-3 hours, Keep aside. Grind it together with red chillies and fennel seeds to a coarse paste. Add salt, hing mix well and set aside.
- Add onion, coriander leaves and curry leaves into the batter and mix well. Add little water to make it to slightly running consistency slightly thicker than the dosa batter.
- Heat the dosa tawa, take one ladle full and spread the batter as we do for dosa. Drizzle little oil and once it is cooked turn to other side and cook till golden brown.
- Serve hot with coconut chutney or avial.
- MY NOTES : - - If you want a more spicy version add more red chillies while grinding. - - Grind it coarsely not too smooth.Once the batter is ready you can make your adais right away. We usually grind it onion to make it for dinner and keep the extra remaining batter till next day morning(keeping it refrigerated) - - You can also spread the batter even more thicker. We prefer this way to get crispy dosa style adais. - - You can also include a small piece of ginger while grinding.
Adai is a delicious protein rich pancake made in south indian households. Making adai is very easy. rice and lentils are soaked and then ground to a You can serve protein-rich adai with some white butter, jaggery, idli-dosa podi or avial. You can also pair it with coconut chutney or tomato chutney or. Adai is made of lentils and rice. It is usually prepared for breakfast and is filling and healthier than dosa.
So that is going to wrap it up for this exceptional food protein rich adai dosa for breakfast / dinner recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
