Slimming world Caribbean pepperpot stew
Slimming world Caribbean pepperpot stew

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.

Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Slimming world Caribbean pepperpot stew is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Slimming world Caribbean pepperpot stew:
  1. Make ready cooking spray (fry light)
  2. Make ready 400 grams stewing beef cube all fat removed
  3. Make ready 2 peppers cubed(any color)
  4. Prepare 1 large sweet potato peeled and cubed
  5. Prepare 200 grams green beans
  6. Take 2 cloves garlic, chopped
  7. Make ready 2 tbsp jerk seasoning
  8. Get 1/4 tsp sweetener
  9. Prepare 1 tbsp crushed red pepper flakes
  10. Take 500 grams passata
  11. Take 200 ml beef stock
  12. Prepare 2 tbsp worchestershire sauce
  13. Take salt and pepper
  14. Make ready 200 grams rice to serve with the stew
  15. Make ready 100 grams sugar snap peas(optional)

Bacon with fat removed and cooked in the oven with the toms added at the end. Slimming World Syn-free Caribbean pepperpot stew recipe - FREE. Caribbean pepperpot stew recipe: Beef stew with Caribbean seasoning. Slimming world Caribbean pepperpot stew. by cookpadrecipes.

Instructions to make Slimming world Caribbean pepperpot stew:
  1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
  2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
  3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
  4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

The Best Slimming World Recipes on Yummly Slimming World Syn Free Broccoli & Stilton Soup, Slimming World Syn Free Baked Onion Bhajis, Slimming World Slow Cooker Syn Free Beef Stew. Has any made the Caribbean Pepperpot Stew in a slow cooker?? Last year I was given an opportunity that I am so incredibly thankful for. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising.

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