Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy chicken and spinach salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Chicken and Spinach Salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Healthy Chicken and Spinach Salad is something which I have loved my entire life.
Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese. I just made this salad for supper tonight, for my husband and I. If your planning on trying this recipe I suggest making it right and following the recipe, that includes making the dressing.
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy chicken and spinach salad using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken and Spinach Salad:
- Prepare 4 free range chicken breasts, cooking the whole pack to save for the next day’s lunch
- Make ready 100 g baby spinach, washed
- Take 1/4 cucumber, sliced into chunks
- Prepare 1 block feta cheese
- Take 1/2 avocado, sliced
- Prepare 1 pinch salt
- Make ready 1 pinch garlic flakes
- Get 1 tablespoon extra virgin olive oil plus extra to drizzle
- Get 1 teaspoon lemon juice
- Get 1 pinch paprika
- Make ready 1 pinch freshly ground black pepper
- Take 1/4 teaspoon chilli flakes
Season the chicken with ½ tsp each salt and pepper and cook until golden brown and cooked. This creamy chicken salad provides fiber by combining chickpeas with chicken and veggies. Though it works great as a salad, it is also delicious spooned into a pita half. Ingredients: Chicken breast, chickpeas, cucumber, green onions, fresh mint, plain fat-free yogurt, garlic, salt, spinach leaves, feta.
Steps to make Healthy Chicken and Spinach Salad:
- Chop the chicken breasts into strips and place in a roasting dish with olive oil and spices in a preheated oven at 180 degrees C for 15 minutes
- Take the chicken out and set aside to cool. Using only a few strips for this recipe and setting aside the rest for the next two days’ lunch.
- To assemble, place the cleaned spinach leaves on a plate, then the cucumber, feta, avocado and chicken strips.
- Serve with a drizzle of lemon juice and olive oil. Enjoy!
Have these healthy spinach salads prepped for healthy lunches all week long. This Chicken Spinach Salad with Pomegranate post may contain affiliate links, meaning if you make a purchase, I will receive part of the sale as a commission. Home » Recipes » lunch » meal prep spinach beet and chicken power salads. Are you new to Meal Prep? Today is the day to give it a go!
So that is going to wrap this up for this special food healthy chicken and spinach salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!