Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy chicken and rice stirfry. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
If you are looking for quick and easy weeknight dinners, and I mean This chicken stir fry is about as easy as it gets. Stir-Fry is one of the most popular Chinese dishes. It is loaded with delicious ingredients like chicken, noodles, bell peppers, broccoli and mushrooms.
Healthy chicken and rice stirfry is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Healthy chicken and rice stirfry is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy chicken and rice stirfry:
- Take 1 large onion
- Make ready 250 grams quartered button mushrooms
- Get 2 large green bell peppers, julienned
- Take 150 grams mangetout
- Make ready 150 grams baby corn broken into bite Size chunks
- Make ready 2 medium carrots, julienned
- Get 4 large skinned chicken breasts sliced into strips
- Make ready 1 1/2 cup cooked rice
- Get 1 1/2 tsp crushed garlic
- Get 1 tbsp sweet chilli sauce
- Prepare 1 1/2 tsp hot Peri peri sauce
- Get 1 salt to season
- Take 1 freshly cracked black pepper
- Get 1 1/2 tsp crushed dried thyme
- Prepare 1 tbsp masala/chilli powder
This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner. Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket.
Steps to make Healthy chicken and rice stirfry:
- Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
- Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
- Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
- Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
- Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
- Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!
This Oyster Sauce Chicken Stir Fry will become a staple in your home. With it's delicious healthy stir fry sauce, you'll find yourself We used to always serve our Stir Fry Chicken and Vegetables over long grain white rice but now we serve it on just about anything. A simple, healthy chicken stir-fry recipe. This is a delicious, easy family meal everyone will enjoy! chicken and vegetables,easy weeknight dinner,healthy chicken stir fry,healthy weeknight dinner,how to make chicken stir fry,meals with. This honey garlic chicken stir fry recipe is full of chicken, broccoli and carrots, all coated in the easiest sweet and savory sauce.
So that’s going to wrap it up with this special food healthy chicken and rice stirfry recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
