Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy.
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Prepare 150 grams Ground chicken breast
- Make ready 1/2 block Firm tofu
- Prepare 100 grams Onion (or Japanese leek)
- Get 1 Egg
- Take 1 dash Ginger (grated)
- Make ready 1 1/2 tbsp Miso
- Take 1 Pepper
- Make ready 800 ml Water (for cooking meatballs)
Ground chicken: I highly recommend using ground chicken thighs and not chicken breast. Parmesan and almond flour: Both of these ingredients help keep the juices inside the chicken meatballs while they bake (similar to if you had used breadcrumbs).. Healthy Chicken Meatballs Recipes on Yummly Stir-fry Thai Noodles With Chicken Meatballs, Mini Chicken Meatballs, Buffalo Chicken Meatballs.
Instructions to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
- The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
- If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
- Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
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