Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, stir-fry chicken and veggies. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies.
Stir-fry Chicken and Veggies is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Stir-fry Chicken and Veggies is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stir-fry Chicken and Veggies:
- Make ready For stir-fry salad:
- Get 1 . Spinach leaves chopped – Handful
- Make ready 2 . Kale leaves (if available) – small handful
- Make ready 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
- Take 4 . Grated beetroot – small handful
- Take 5 . 1 onion – thinly sliced
- Prepare 6 . 1 tomato – chopped
- Take 7 . Fresh coriander – finely chopped
- Prepare 8 . Yoghurt – half cup
- Prepare 9 . Boiled rice – half cup
- Prepare 10 . 1 Green chilly – thinly sliced
- Take 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
- Prepare For chicken:
- Make ready 1 . Breast fillets – 3
- Prepare 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
- Get 3 . Ginger paste – spoonful
- Prepare 4 . Salt, garam masala, turmeric powder – as per taste
- Take 5 . A pinch of sugar (for the added texture of chicken)
- Make ready 6 . Soya sauce – a spoonful
- Make ready 7 . Yoghurt – 1 spoonful
- Make ready 8 . Oil – 1 spoon for marinate
Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles. Mix well and stir mixture into chicken and vegetables, then stir in rice and noodles. Combine the chicken and stir-fry sauce together in a large bowl, and toss until combined. Refrigerate and let the chicken marinate while you chop the remaining veggies.
Steps to make Stir-fry Chicken and Veggies:
- So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
- Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
- Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
- In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
- Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
- That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
Chicken Stir Fry is a wonderful way to combine your meat and veggies into one main dish. It's easy and fun to make. Choose your favorite veggies or use whatever you have idling in the produce bin in your fridge. Add your choice of complimentary spices. Ad lib cooking makes you feel creative!
So that is going to wrap it up with this special food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
