Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, "the purple one" smoothie. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Full Product Name: Organic The Purple One Smoothie. Storage: Keep me in a cupboard. I can be frozen - I'll be a bit cold but still taste scrummy!
"The Purple One" Smoothie is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. "The Purple One" Smoothie is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make "The Purple One" Smoothie:
- Make ready 1/2 cup Frozen Blueberries
- Prepare 1/2 cup Frozen Mangoes
- Take 1/2 cup Frozen Pineapple
- Take 4 large Strawberries
- Get 1 cup Coconut Milk
- Make ready 2 tbsp Milled Flaxseed
- Prepare 1 tbsp Lemon Juice
- Get 1 tbsp Extra Virgin Coconut Oil, melted
Storage: Keep me in a cupboard. I can be frozen - I'll be a bit cold but still taste scrummy! Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your body and return the damaged pouch to us.
Instructions to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
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