Palak paneer healthy food
Palak paneer healthy food

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, palak paneer healthy food. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all over India is palak paneer. It is cooked all over the south-western region of Asia and is quite a favourite among children and adults too.

Palak paneer healthy food is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Palak paneer healthy food is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook palak paneer healthy food using 17 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Palak paneer healthy food:
  1. Get 200 gm paneer
  2. Make ready 2 bunch spanich clean and washed
  3. Make ready 3 tomato paste
  4. Take 2 onion paste
  5. Make ready 1 tsp ginger garlic paste
  6. Prepare 4 green chili
  7. Get 2 tsp fenugreek leaves
  8. Take 1/4 cup oil
  9. Make ready 2 tsp Desi ghee
  10. Prepare 1/2 tsp cumin seeds
  11. Make ready 1/4 tsp garam masala
  12. Get 2 tsp cream
  13. Make ready to taste Salt
  14. Prepare 1/2 tsp red chilli powder
  15. Prepare 1/2 tsp coriander powder
  16. Get 1/4 tsp turmeric powder
  17. Make ready 1 tsp lemon juice

Aaj hum appke liye PALAK PANEER.kiyeh home-made. Palak Paneer, an evergreen delicacy from North India, is perhaps one of the most interesting ways to include spinach in your meal. See why we think this is a healthy palak paneer sabzi. Spinach is loaded with iron and fibre, while paneer is rich in protein.

Steps to make Palak paneer healthy food:
  1. Take a bowl add paneer cubes and add 1pinch salt and pepper and red chili powder mix well and fry lightly heated oil and keep aside/ take a pan add oil add cumin seeds and onion paste stir fry and add ginger garlic paste stir and add tomato paste stir fry well add salt red chili powder coriander powder turmeric powder stir fry well add fenugreek leaves stir cook well and Flame off
  2. Take a pan add 2 glass water and keep for cook and add salt and sugar after boil add spenich for 2minutes and drain out water and add cold tape water and remove water and take a mixer jar add spinach and green chili and grind well and add masala and keep for cook and add some water and add fry paneer cubes stir cook add garam masala and lemon juice and cream and coriander leaves add dasee ghee and keep for slow Flame for 10minutes Flame
  3. Ready to serve with garnish cream and boil rice
  4. Enjoy with your family take care eat well see you again with next recipe bye

This makes it a nice recipe to include in your. Palak Paneer is a classic North Indian dish. Walk into any Indian restaurant, and you're almost guaranteed to see "Palak Paneer" or "Saag I've gotten tons of requests for a healthier palak paneer recipe in the past, but I've never found a recipe that's good enough to replace the original. Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with Maybe because it was considered healthier than the other creamy versions of paneer.

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