Roasted chicken thighs and veg with spinach and beans
Roasted chicken thighs and veg with spinach and beans

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, roasted chicken thighs and veg with spinach and beans. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Roasted chicken thighs and veg with spinach and beans is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Roasted chicken thighs and veg with spinach and beans is something which I have loved my entire life. They are fine and they look wonderful.

Throw together chicken thighs, cannellini beans and crème fraîche with a few other ingredients for this easy traybake. Chicken Thighs Spinach Recipes on Yummly Hello everyone, Welcome to my channel!

To get started with this particular recipe, we must first prepare a few ingredients. You can cook roasted chicken thighs and veg with spinach and beans using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Roasted chicken thighs and veg with spinach and beans:
  1. Prepare 4 boneless chicken thighs
  2. Make ready 2 teaspoons boullion or dried stock cube
  3. Make ready 20-30 frozen Brussel sprouts
  4. Make ready 3-4 lumps of frozen spinach
  5. Make ready 1 tin borlotti beans
  6. Prepare 1 clove garlic (chopped)

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Instructions to make Roasted chicken thighs and veg with spinach and beans:
  1. Pre heat oven to 180c (fan oven). Add chicken thighs and frozen sprouts to a medium/ large roasting dish. Sprinkle boullion over chicken. Cook at 180c for 30 minutes. Turn heat up to 200c for 10 minutes to crisp up the chicken and brown the sprouts.
  2. Meanwhile, in a small pan slowly heat up the frozen spinach. Keep the lid on the pan to steam as well.
  3. Chop garlic and add to pan. Drain and rinse tin of borlotti beans. Add to pan. Stir regularly to prevent the bean mixture sticking or burning.
  4. Serve chicken. Stir sprouts in the roasting dish to coat them in the cooked juices. Serve sprouts and the bean mixture. Add seasoning and a dollop of mayonnaise if required.

For some of you, this may seem fairly basic, but I know of more than a few vegetarians out there struggling to cook meat for their families. Roasted Chicken and Vegetables flavored with garlic, spices, lemon juice and olive oil is always a family favorite. Juicy and tender chicken thighs are baked with potatoes and other veggies you have on hand with no fuss. This is an easy go-to dinner recipe that you can make on busy weekdays. Weekly Meal Plan: Roast Chicken with White Beans, Swordfish Steaks, Avocado Soba Noodles.

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