Easy Low-Sugar Okara Patties
Easy Low-Sugar Okara Patties

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy low-sugar okara patties. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Remove the patties with a slotted spoon and transfer to a plate lined with a few sheets of paper towels. If using raw okara, you can use as-is. The easiest way to preserve okara is to freeze it, but I prefer to dry it and keep it as a powder.

Easy Low-Sugar Okara Patties is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Easy Low-Sugar Okara Patties is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have easy low-sugar okara patties using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Sugar Okara Patties:
  1. Make ready 100 grams ★ Fresh okara
  2. Take 1 can ★ Canned tuna
  3. Get 1 tbsp ★ Mayonnaise
  4. Make ready 1 dash Salt and pepper
  5. Get 1 tsp Olive oil

Although they look like After removing the sugar free peppermint patties frozen centers from the freezer, you want to work quickly. Each needs to be dipped into the melted chocolate. So I pulled out some okara from the freezer and whipped these up. I may well make this for Christmas gifts another time (or this year, for.

Instructions to make Easy Low-Sugar Okara Patties:
  1. Add all the ★ ingredients together.
  2. Form the mixture from Step 1 into circular shapes and season with salt and pepper.
  3. Heat some oil in a skillet, place the patties from Step 2 and pan-fry until golden.
  4. It's done (Serve them with mayonnaise if desired and enjoy!).

Okara is a byproduct made from soy usually white or yellowish in color with rich amounts Copper and Keep stirring everything together over low heat until the liquid evaporates. It is also used as an ingredient in vegetarian burger patties. It is used to provide body to croquettes, soups and casseroles. Okara or soy pulp is much more than it sounds. The leftover "stuff" from producing soy products, it's This miracle food that's low in fat and high in calcium, protein and dietary fiber is sold at almost all My personal favorite way to use okara is to make okara crumble.

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