Healthy Broccoli Capsicum Garlic stir fry
Healthy Broccoli Capsicum Garlic stir fry

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, healthy broccoli capsicum garlic stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthy Broccoli Capsicum Garlic stir fry is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Healthy Broccoli Capsicum Garlic stir fry is something that I’ve loved my entire life.

Although I love my roasted veggies with their heavenly char, this garlic broccoli stir fry is one of my favorite broccoli dishes. Capsicum Broccoli stir fried is best recipe for weight management. Its easy to cook in short time, mostly weight management recipe are tough to eat because.

To begin with this recipe, we have to first prepare a few components. You can have healthy broccoli capsicum garlic stir fry using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Broccoli Capsicum Garlic stir fry:
  1. Make ready 300 gms broccoli
  2. Take 1 capsicum
  3. Take 6 cloves garlic
  4. Take 1 inch ginger
  5. Take 1/2 tsp Roasted Sesame seeds
  6. Get Pinch salt
  7. Get 2 drops oil
  8. Prepare as needed Dessicated coconut powder
  9. Prepare pinch Black pepper powder

Choicest Healthy Recipes for Diabetes and Obesity, Sharadha Sankar, Broccoli and Capsicum Stir Fry Shared under. Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. Broccoli is an excellent source of many vitamins, minerals, and dietary fiber. Partnering broccoli with chicken and the spices makes it the best 🙂 This dish has excellent nutritional values.

Instructions to make Healthy Broccoli Capsicum Garlic stir fry:
  1. Make florets of Broccoli
  2. Wash it
  3. Wash capsicum and make small square pieces
  4. Minced garlic cloves
  5. Make thin strips of ginger
  6. Take pan add oil
  7. Heat it
  8. Add minced garlic saute
  9. Add strips of ginger saute
  10. Add broccoli and capsicum
  11. Saute add salt black powder and sesame seeds.toss fir 2mts all add lemon juice.mix nicely
  12. Serve

Stir-fry Western Party Quick Stir-Fries Vitamin A Rich, Beta Carotene, Retinol High Fiber Pregnancy Folic Acid Rich Heat the oil in a wok or a broad non-stick pan, add the garlic. And sauté on a high flame for a few seconds. Stir Fried Broccoli, Spinach and Cabbage In Chilli Garlic Saucehttps. Return chickpeas and chicken to the For more healthy recipes and expert diet advice go to. This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant.

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