Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, kidney bean chocolate cake. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Kidney bean chocolate cake is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Kidney bean chocolate cake is something that I have loved my entire life. They’re nice and they look wonderful.
The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Kidney bean chocolate cake:
- Prepare 400 g kidney beans (tinned/dry cooked as per packet instructions
- Prepare 230 g granulated sugar
- Get 100 g butter or margarine
- Take 50 g cocoa powder
- Make ready 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
- Prepare 5 medium eggs
- Prepare 1 tsp gluten free baking powder
- Make ready 1-2 tbsp water
- Prepare Chocolate glaze
- Make ready 100 g chocolate
- Prepare 1 tbsp golden syrup
- Prepare 25 g butter or margarine
You wouldn't guess it from the taste as even people that don't like beans or coconut. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.
Steps to make Kidney bean chocolate cake:
- Rinse and drain the kidney beans.
- Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
- Cream butter and sugar until pale and fluffy.
- Add eggs and combine.
- Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
- Pour into cake and level. Bake for 45 minutes at 170C.
- Cool cake completely before removing from tin.
- Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
- Pour glaze over cake and leave to set. Enjoy!
Flourless Chocolate Cake Recipe With Kidney Beans. This healthy easy recipe makes brownies with kidney beans instead of butter and oil! Oh I love chocolate cake - who doesn't? But there's a catch with chocolate cake: SO. Clean the beans very thoroughly and mix them with the banana in a blender.
So that’s going to wrap it up with this exceptional food kidney bean chocolate cake recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
