Gluten free, dairy free, rolled oats with fruit
Gluten free, dairy free, rolled oats with fruit

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, gluten free, dairy free, rolled oats with fruit. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Oats are naturally gluten-free, but often get contaminated with gluten. This article explores whether oats can be part of a gluten-free diet. Gluten is a protein found in grains like wheat, barley, and rye.

Gluten free, dairy free, rolled oats with fruit is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Gluten free, dairy free, rolled oats with fruit is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
  1. Make ready 1 cup gluten free rolled oats
  2. Make ready 2 cups hot water
  3. Take 2-4 tablespoons coconut milk
  4. Get Handful blueberries
  5. Take Handful almonds
  6. Get 1/4 small papaya chopped up into cubes
  7. Prepare 1 tablespoon chia seeds
  8. Get 1 tablespoon almond butter
  9. Make ready 1 pinch salt

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Instructions to make Gluten free, dairy free, rolled oats with fruit:
  1. In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
  2. Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
  3. Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.

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