Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, payyoli chicken fry low calorie. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Payyoli Chicken Fry Low Calorie is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Payyoli Chicken Fry Low Calorie is something which I’ve loved my whole life. They are nice and they look fantastic.
Learn how to make Low-Calorie Payyoli Chicken Fry Payyoli chicken fry is a delicious and flavorful chicken fry recipe. If you are a fan of spicy food and. Learn how to make Low-Calorie Payyoli Chicken Fry Payyoli chicken fry is a delicious and flavorful chicken fry recipe.
To begin with this recipe, we have to prepare a few ingredients. You can have payyoli chicken fry low calorie using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Payyoli Chicken Fry Low Calorie:
- Get 400 gm chicken
- Prepare 10 dried kashmiri red chillies
- Get 1 tbsp ginger garlic paste
- Get 2 tsp meat masala powder
- Get 1 tbsp lemon juice
- Prepare 1/4 tsp turmeric powder
- Prepare 2 tsp corn flour
- Take 2 green chillies
- Take 2 sprigs curry leaves
- Take 1/2 cup coconut milk
- Get 1 tsp salt
- Get 2 tbsp coconut oil
The dish can be served as a starter or as a side dish with rice. This authentic Kerala recipe has very less ingredients. Find healthy, delicious low-calorie chicken recipes, from the food and nutrition experts at EatingWell. Chicken is a favorite healthy dinner option—it's delicious, low in calories and packed with protein.
Steps to make Payyoli Chicken Fry Low Calorie:
- Boil the dried red chillies in little water for about 5 minutes and grind it to a smooth paste. - Take out a tsp of the red chilli paste and keep aside.
- Marinate the chicken with remaining red chilli paste, ginger garlic paste, 1 tsp meat masala, lemon juice, turmeric, cornflour and 1/2 tsp salt.
- Let it stay for about 2 hours or longer. - Heat 1 tbsp coconut oil in a pan and shallow fry the chicken till cooked and chicken turns slightly crispy, keep aside.
- Heat remaining oil in a different pan and add the curry leaves and green chillies. - Once they splutter add the coconut milk with the remaining chilli paste and meat masala, mix well and give it a boil.
- Add the remaining salt and the chicken and let it simmer for 10 mins for the chicken to soak in all the flavors and till all the liquid dries up. - Serve hot.
From your grill, stovetop or oven, there are endless ways to enjoy. Make one of our healthy, low-calorie chicken dishes. Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch. You'll find one of my favourite recipes for Chicken Stir-Fry at the bottom of this post - I love it so much I'm happy to eat it whether or not I am dieting. Payyoli chicken fry, a dry chicken fry with the authentic malabar flavours.
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